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Mark's Training Log
Training to Learn and Learning to Train
Sunday, February 8, 2009
2/5 and 2/6 Not too much
Thursday and Friday I tried to get my cardio and stretching done, but my back was jacked up pretty bad. Went to Dr. Chad on Friday afternoon and iced it at night.
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Mark Davis
The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
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