Wrist is still troublesome, doing the best I can to work thru it. Got my bucket and rice last night, going to start doing the rice digs tonight.
Skull Crushers
4 sets
Overhead Extensions
4 sets
Standing Tates
4 sets
Kazmir Presses
4 sets
V-bar Pressdowns
4 sets
One Armed Kickbacks
4 sets
Cardio
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment