This will be the first week of 3 days of deadlifting. We will see how it goes.
Deadlifts
Barx10
135x5
225x5
275x5
315x3
Ran 10 laps
Stretching and foam roller work.
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About Me
- Mark Davis
- The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
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