Monday, January 26, 2009

1/26/09 Cardio and some Deadlifts

Deadlifts
Barx10
135x5
225x5
315x5

Ran 10 laps

Stretching and foam roller work.

My left calf starting bothering me again part of the way through the deadlifts. It just keeps tightening up no matter how much I stretch it...

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