Tried some chest work today. Felt okay until I got up over 300lbs and had to back off.
Bench
Barx10
135x10
225x8
315x6
335x3
Incline Bench
Barx10
135x10
225x3
275x2
Cardio
About Me
- Mark Davis
- The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
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