Felt good at the start today but towards the end my right shoulder began to give me some troubles.
Here is what I moved today;
Floor press
135x10
185x10
225x5
275x2
275x2
Flat bench
135x10
185x10
225x8
275x5
315x3
325x3
335x2
Incline bench
135x10
185x8
225x5
245x5
265x3
Dips
4x10
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