Another anger fueled morning. Everytime I think I have things straightened out, it all blows up in my face. My only constant is my lifting...
Military Press
Barx10
135x5
155x5
175x3
185x1
Barbell Rack Shrugs
Barx10
135x5
225x5
315x5
365x2
Side Raises
4 sets of 2x30x5
Poor focus all morning, not sure where to go at the moment....
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