Flat Bench
Barx20
135x15
225x10
315x6
335x4
355x3
365x2
365x2
315x5
225x5
Took it easy today. Planning to change my routine in the coming weeks....
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About Me
- Mark Davis
- The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
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