The left arm was having some stability issues this morning so I didnt push the weight.
Flat Bench
Barx10
135x10
225x10
315x3
335x3
Incline Bench
Barx10
135x10
185x8
225x6
245x3
Floor Press
Barx10
135x10
185x8
225x6
Dips
4x10
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