Hack Squats
180x10
360x10
540x8
720x6
900x6
Seated Calves
90x30
135x20
180x12
225x12
Leg Press
180x12
Calvesx10
360x10
Calvesx10
540x10
720x8
900x8
Leg Extensions
90x15
180x10
270x10
360x8
410x5
About Me
- Mark Davis
- The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
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