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Mark's Training Log
Training to Learn and Learning to Train
Saturday, May 2, 2009
5/2/09 Chest
Felt a little pull in my right pec midway through today so I shut it down
Flat Bench
4 sets
Incline Bench
3 sets
Floor Press
3 sets
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Mark Davis
The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
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